Stay at a place where it is "All About You!"
The Ultimate Self-Care Yoga & Spa Retreat Experience is designed for the discerning individual seeking a perfect fusion of relaxation, rejuvenation, and indulgence. Crafted for those with the busiest of lives, this intimate retreat offers a serene escape from the demands of everyday life, blending restorative yoga, insightful meditations and luxurious pampering—all without the bustle of a crowded resort.
Here, every moment is a personal journey toward balance and tranquility, where your well-being is the sole focus.
Daily Schedule:
6:00 - 6:00 Spa Opens
7:00 - 7:30 Tea and reflection on yoga floor
7:30 - 8:30 Easy wakeup yoga on deck or yoga room
9:30 - 10:30 Full Breakfast Buffet served in dining room or on upper deck
12:00 - 12:30 Check-out departing guests
12:30 - 1:30 Spa Closed for cleaning
3:00 - 3:30 Check-in for new guests
3:30 - 4:30 Easy strength yoga on deck or yoga room
7:30 - 8:00 Fire Meditation (Yoga Nidra)
10:30 - 10:30 Spa Closes
Hello, I'm Daneen Meissner, the Co-Owner of Mind Shift Wellness Bed & Breakfast, and I am delighted to welcome you to my beautiful home. This four-story residence was explicitly purchased to serve as a yoga retreat and bed & breakfast, designed to inspire individuals to embark on their self-care journey.
At Mind Shift, we offer simple strategies and mindset shifts that help you tune into your body, recognizing when you are nurturing your well-being and when you may be causing it.
"Dis-ease."
My teaching techniques stem from my experiences studying yoga therapy at the Vendansha Institute of Vedic Science and Alternative Medicine in Rishikesh, India, and my personal healing journey under the care of Phoebe Purnell of Oriental Wellness. I also credit my long-term Spiritual Advisor, Arlene Rowden, of Wisconsin Reiki, and the teachings of Dr. Dain Herr of Access Consciousness.
Our locally sourced and prepared meals emphasize an organic, whole-food approach, believing moderation is vital to a balanced lifestyle. However, we also cater to guests with food allergies or preferences, ensuring everyone feels welcome and supported.
Our ultimate goal is to empower our guests with simple and practical strategies for living healthier, longer lives, focusing on mobility, strength, and resilience.
For more information about my teachings, please visit www.mindshiftyoga.com
At Mind Shift B&B, we believe that self-care begins at home, so we’ve crafted an in-house spa experience that offers a stunning perspective on rejuvenation. Our thoughtfully curated selection of affordable self-care items invites you to indulge in daily rituals that nurture your well-being.
We present two exquisite sequences of self-care opportunities designed to elevate your experience.
The first begins with an enlightening dry brushing tutorial, seamlessly transitioning into an infrared sauna session enhanced by chronolight therapy. This is followed by our proprietary lymphatic and organ meridian massage tutorial, ideally suited for the sauna setting, a refreshing shower, and a luxurious full-body red light therapy session.
The second sequence starts with a soothing sea salt foot bath, leading into a pulse electromagnetic therapy session, and concludes with a blissful heated hand and foot moisturizing experience. Each opportunity is a step toward revitalization, inviting you to embrace a deeper connection with your self-care.
Of course, you can add on additional spa treatments such as therapeutic massage, reiki, access bars, and an energetic facelift for an additional charge.
Escape into pure tranquility with a night's stay in our enchanting Sanctuary Suite.
Where serenity awaits at every turn.
Sink into the comfort of a Tempurpedic adjustable mattress designed to cradle you into blissful rest,
while the intimate sitting area—complete with a bench and chair—invites quiet reflection.
Ample storage in the large closets and elegant armoire add to the sense of spacious luxury,
but the true enchantment lies beyond the windows. Be captivated by breathtaking wetlands and bird sanctuary views, a perfect backdrop to your peaceful retreat.
Located on the main yoga floor, this suite shares two expansive, full baths with just two other guest rooms, creating an intimate and serene atmosphere where nature and comfort unite.
Cost: $299 plus tax
$ 59 second person
$ 49 third person
True elegance and tranquility await.
Choose from the enchanting Meditation Suite, featuring a plush king bed and a charming desk for quiet moments of reflection,
or the whimsical Butterfly Suite, offering both a double and twin bed, complemented by a cozy sitting area.
Both suites can be enhanced with a pop-up bed, providing flexible luxury for your comfort.
With two shared spacious baths and rooms allocated on a first-come basis, your stay promises to be a peaceful and refined retreat into relaxation.
Cost: $289 plus tax
$ 59 second person
$ 49 third person
Indulge in the ultimate escape for your yoga and spa weekend, where elegance and serenity come together in perfect harmony.
Here, you'll melt into the embrace of a Tempurpedic adjustable mattress with soothing vibrations designed to cradle you in comfort.
Unwind in the spacious sitting area or slip into the ensuite bath, featuring a sumptuous sunken tub and shower—a perfect sanctuary for relaxation.
You can savor every indulgence with a personal coffee bar, mini-fridge, and microwave at your fingertips.
As the day fades, let the massive windows enchant you with sweeping views of wetlands and bird sanctuary. When night falls, the starry sky above becomes your private spectacle, offering an unforgettable connection with nature's beauty.
Cost: $499 plus tax
$100 second person
$ 79 third person
Immerse yourself in the allure of a single night’s retreat in our sumptuous Louis Vuitton Suite
where sophistication and comfort blend seamlessly.
Drift into a peaceful slumber on a plush double bed as the gentle glow of the electric fireplace sets the perfect mood for relaxation.
Sink into the oversized chair with a cup from your coffee bar,
or, for an intimate gathering, transform the space with a pop-up bed, accommodating up to three guests in luxurious comfort.
Every detail of the Louis Vuitton Suite is designed to envelop you in elegance, offering an unforgettable experience of refined indulgence.
Cost: $598 plus tax
free second person
$100 third person
True elegance and tranquility await.
Choose from the enchanting Meditation Suite, featuring a plush king bed and a charming desk for quiet moments of reflection,
or the whimsical Butterfly Suite, offering both a double and twin bed, complemented by a cozy sitting area.
Both suites can be enhanced with a pop-up bed, providing flexible luxury for your comfort.
With two shared spacious baths and rooms allocated on a first-come basis, your stay promises to be a peaceful and refined retreat into relaxation.
Cost: $578 plus tax
Free second person
$100 third person
Indulge in the ultimate escape for your yoga and spa weekend, where elegance and serenity come together in perfect harmony.
Here, you'll melt into the embrace of a Tempurpedic adjustable mattress with soothing vibrations designed to cradle you in comfort.
Unwind in the spacious sitting area or slip into the ensuite bath, featuring a sumptuous sunken tub and shower—a perfect sanctuary for relaxation.
You can savor every indulgence with a personal coffee bar, mini-fridge, and microwave at your fingertips.
As the day fades, let the massive windows enchant you with sweeping views of wetlands and bird sanctuary. When night falls, the starry sky above becomes your private spectacle, offering an unforgettable connection with nature's beauty.
Cost: $998 plus tax
Free second person
$100 third person
Are you new to yoga or just in need of a "time out"?
Our Wings of Serenity Ayurveda & Yoga Wellness retreat offers a simple introduction to holistic living. We teach simple strategies for eating, sleeping, and thinking based on your body type. During your three-day, two-night retreat, you will have the opportunity to transform your body, m
Are you new to yoga or just in need of a "time out"?
Our Wings of Serenity Ayurveda & Yoga Wellness retreat offers a simple introduction to holistic living. We teach simple strategies for eating, sleeping, and thinking based on your body type. During your three-day, two-night retreat, you will have the opportunity to transform your body, mind, and soul.
Experience the ultimate in rejuvenation and relaxation at our luxurious southeast Wisconsin retreat. Here, you'll enjoy:
Nestled in the tranquil setting of Mind Shift Wellness Bed and Breakfast, this retreat offers full nutritional meals and a holistic approach to self-care, with cozy accommodations, fire meditations, and healing therapies designed to restore balance and vitality.
Unwind, recharge, and reconnect with yourself in a serene environment dedicated to your well-being.
Do you want to learn about Ayurveda and Yoga but still have time to explore?
The "It's All About You" course contains the same teachings as the Wings of Serenity Retreat but with more downtime.
Our "Its All About You" Ayurveda & Yoga Wellness retreat offers a simple introduction to holistic living from a spiritual perspective.
We teach sim
Do you want to learn about Ayurveda and Yoga but still have time to explore?
The "It's All About You" course contains the same teachings as the Wings of Serenity Retreat but with more downtime.
Our "Its All About You" Ayurveda & Yoga Wellness retreat offers a simple introduction to holistic living from a spiritual perspective.
We teach simple eating, sleeping, and thinking strategies based on your body type. During your four-day, three-night retreat, you can transform your body, mind, and soul.
Experience the ultimate in rejuvenation and relaxation at our luxurious southeast Wisconsin retreat.
Here, you'll enjoy:
Nestled in the tranquil setting of Mind Shift Wellness Bed and Breakfast, this retreat offers full nutritional meals and a holistic approach to self-care, with cozy accommodations, fire meditations, and healing therapies designed to restore balance and vitality.
Unwind, recharge, and reconnect with yourself in a serene environment dedicated to your well-being.
Discover Deep Rejuvenation and Inner Transformation
This exclusive solo retreat offers a sacred space to unwind, recharge, and reconnect with your true self.
This immersive experience gently guides you into understanding the patterns that have shaped your life and empowers you to create a reality that aligns with your deepest desires.
With
Discover Deep Rejuvenation and Inner Transformation
This exclusive solo retreat offers a sacred space to unwind, recharge, and reconnect with your true self.
This immersive experience gently guides you into understanding the patterns that have shaped your life and empowers you to create a reality that aligns with your deepest desires.
With the support of Reiki, Access Consciousness, and Quantum Physics techniques, you will release stagnant energy and clear blockages without reliving past events emotionally, paving the way for profound healing and transformation.
Personalized Ayurvedic teachings on sleep, nutrition, and mindset will help you cultivate sustainable habits that honor your unique body type and life rhythm.
What You’ll Experience:
This retreat, unlike larger, crowded experiences, provides an intimate, deeply personal journey of self-discovery. Daily yoga, meditation, and spa therapies create a peaceful rhythm, allowing you to connect with yourself in a meaningful way. Our cozy accommodations, nourishing meals, and carefully curated treatments blend seamlessly to offer you the ultimate in relaxation, rejuvenation, and mindful transformation.
The Reiki I & II Certification 4-Day Retreat weekend is for those who are serious about learning the ancient practice of Reiki and whose ultimate goal is to become a Reiki Master Teacher. After completing the Reiki I & II 4-day certification program, you will feel completely confident in using Reiki on yourself and others and understand h
The Reiki I & II Certification 4-Day Retreat weekend is for those who are serious about learning the ancient practice of Reiki and whose ultimate goal is to become a Reiki Master Teacher. After completing the Reiki I & II 4-day certification program, you will feel completely confident in using Reiki on yourself and others and understand how to use Reiki in daily life.
During this 4 Day Retreat weekend, you will learn :
The Cost of the Reiki I & II Retreat ($1,440.00) Includes:
Transportation to and from MKE airport
Unlock the Full Power of the Universal Life Force Energy (Reiki).
During weekend number two, you will receive the full power of Reiki Energy, known as the “Universal Life Force Energy.”
Access to this energy allows you to be a conduit to clear blockages that cause "dis-ease" and promote holistic healing.
Under the tutelage of Arline Rowden
Unlock the Full Power of the Universal Life Force Energy (Reiki).
During weekend number two, you will receive the full power of Reiki Energy, known as the “Universal Life Force Energy.”
Access to this energy allows you to be a conduit to clear blockages that cause "dis-ease" and promote holistic healing.
Under the tutelage of Arline Rowden, Reiki training has evolved into integrating Five-Element Acupressure and the Chinese Meridian System. This powerful combination enhances the effectiveness and efficiency of your healing practice, achieving life-changing results.
Weekend Two Topics:
At the end of weekend two:
The Cost of the ReikiMaster Practitioner Retreat ($1,444.00) Includes:
Transportation to and from MKE airport
Transform Your Life and Become a Reiki Master Teacher
Embark on a transformative four-day journey where you will elevate your healing practice and become a certified Reiki Master Teacher.
This retreat is designed to deepen your understanding and expand your capabilities, equipping you with the skills to conduct attunements, mentor clien
Transform Your Life and Become a Reiki Master Teacher
Embark on a transformative four-day journey where you will elevate your healing practice and become a certified Reiki Master Teacher.
This retreat is designed to deepen your understanding and expand your capabilities, equipping you with the skills to conduct attunements, mentor clients, and develop a thriving Reiki business.
During this 4 Day Retreat weekend, you will learn:
Master the Art of Healing and Business
The Cost of the Master Teacher Retreat ($1,444.00) Includes:
Transportation to and from MKE airport
Everything about Delafield fits perfectly. From breathtaking outdoors to our diverse dining and spirited shopping to a thriving business community, you'll fall in love with our beautiful nature-infused city that feels just right.
Whether you prefer to be inside or outside, Delafield has you covered from all sides. Explore mile after mile of breathtaking natural beauty, or make yourself at home with your favorite creature comforts.
When dining in Delafield, you'll find no shortage of options! Inspired cultural cuisine pops up around every corner. Grocery, Butcher Shops, Breweries, and family-owned and National Chain restaurants are here for you. You'll find a flavor for every taste in Delafield. Eat-in or order with optional pick up inside the restaurant or ask for curbside pick up!
Tucked in the rolling, lake-filled countryside of northwest Waukesha County, the many lakes and amenities are why we celebrate the city tagline: Life Comes Naturally Here.
The mission of the Oconomowoc Arts Center is to provide the highest quality arts programming to the Oconomowoc Area School District and the communities of the region for the purpose of cultural education, entertainment and enrichment.
It’s time for you two. Plan the perfect evening out in Oconomowoc. Mix the perfect combination of activities, food, and drinks, and maybe a sweet ending.
Stone Bank is situated about 4.5 miles northeast of the city of Oconomowoc along Waukesha County Highways K and C. It is on the north shore of Okauchee Lake and also has extensive shorelines
with Moose Lake.
There are many festivals and events held at the Stone Bank Community Park. In addition, the Stone Bank Fire Department typically holds an annual Pancake Breakfast and Open House in May.
At Stone Bank Farm Market, we believe in knowing where our food comes from, in shaking hands with the people who grow it and in honoring the land we live on.
Family-owned and run farm selling heirloom garlic varieties, fresh eggs from our free-range hens, hand-cut firewood, and other farm products according to the season. Stop in and meet the chickens! (Sorry- pick-your-own produce is not available)
Be the first to hear about new retreat offerings or local events!
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