Yoga Wellness Retreat
Are you in need of a time out?
The Ultimate Self-Care Yoga Wellness Retreat Experience is designed for the discerning individual seeking a perfect fusion of relaxation, rejuvenation, and indulgence. Crafted for those with the busiest of lives, this intimate retreat offers a serene escape from the demands of everyday life, blending restorative yoga, insightful meditations and luxurious pampering—all without the bustle of a crowded resort.
Here, every relaxation retreat is a personal journey toward balance and tranquility, where your well-being is the sole focus.
Daily Schedule:
6:00 - 6:00 Spa Opens
7:00 - 7:30 Tea and reflection on yoga floor
7:30 - 8:30 Easy wakeup yoga on deck or yoga room
9:30 - 10:30 Full Breakfast Buffet served in dining room or on upper deck
12:00 - 12:30 Check-out departing guests
12:30 - 1:30 Spa Closed for cleaning
3:00 - 3:30 Check-in for new guests
3:30 - 4:30 Easy strength yoga on deck or yoga room
7:30 - 8:00 Fire Meditation (Yoga Nidra)
10:30 - 10:30 Spa Closes
Our Yoga & Wellness Retreat Experience
Hello, I'm Daneen Meissner, the Co-Owner of Mind Shift Wellness Bed & Breakfast, and I am delighted to welcome you to my beautiful home. This four-story residence was explicitly purchased to serve as a yoga wellness retreat and bed & breakfast, designed to inspire individuals to embark on their self-care journey.
At Mind Shift, we offer simple strategies and mindset shifts that help you tune into your body, recognizing when you are nurturing your well-being and when you may be causing it.
"Dis-ease."
My teaching techniques stem from my experiences studying yoga therapy at the Vendansha Institute of Vedic Science and Alternative Medicine in Rishikesh, India, and my personal healing journey under the care of Phoebe Purnell of Oriental Wellness. I also credit my long-term Spiritual Advisor, Arlene Rowden, of Wisconsin Reiki, and the teachings of Dr. Dain Herr of Access Consciousness.
Our locally sourced and prepared meals emphasize an organic, whole-food approach, believing moderation is vital to a balanced lifestyle. However, we also cater to guests with food allergies or preferences, ensuring everyone feels welcome and supported.
Our ultimate goal is to empower our guests with simple and practical strategies for living healthier, longer lives, focusing on mobility, strength, and resilience during their relaxation retreat.
For more information about my teachings, please visit www.mindshiftyoga.com
Our Self-Care Spa Experience
At Mind Shift B&B, we believe that self-care begins at home, so we’ve crafted a thoughtfully curated selection of affordable self-care items that invite you to indulge in daily rituals that nurture your well-being during your yoga wellness retreat.
We present two exquisite sequences of self-care opportunities designed to elevate your experience.
The first begins with an enlightening dry brushing tutorial, seamlessly transitioning into an infrared sauna session enhanced by chronolight therapy. This is followed by our proprietary lymphatic and organ meridian massage tutorial, ideally suited for the sauna setting, a refreshing shower, and a luxurious full-body red light therapy session.
The second sequence starts with a soothing sea salt foot bath, leading into a pulse electromagnetic therapy session, and concludes with a blissful heated hand and foot moisturizing experience. Each opportunity is a step toward revitalization, inviting you to embrace a deeper connection with your self-care.
Of course, you can add on additional spa treatments such as therapeutic massage, reiki, access bars, and an energetic facelift for an additional charge.
Select your room accommodations and length of stay
One Night - Luxury Yoga & Spa Experience - Sanctuary View or Louis Vuitton Suite
One Night - Luxury Yoga & Spa Experience - Sanctuary View or Louis Vuitton Suite
Escape into pure tranquility with a night's stay in our enchanting Sanctuary Suite.
Where serenity awaits at every turn.
Sink into the comfort of a Tempurpedic adjustable mattress designed to cradle you into blissful rest,
while the intimate sitting area—complete with a bench and chair—invites quiet reflection.
Ample storage in the large closets and elegant armoire add to the sense of spacious luxury,
but the true enchantment lies beyond the windows. Be captivated by breathtaking wetlands and bird sanctuary views, a perfect backdrop to your peaceful relaxation retreat.
Located on the main yoga floor, this suite shares two expansive, full baths with just two other guest rooms, creating an intimate and serene atmosphere where nature and comfort unite.
Cost: $299 plus tax
One Night - Luxury Yoga & Spa Experience - Meditation or Butterfly Suite
One Night - Luxury Yoga & Spa Experience - Sanctuary View or Louis Vuitton Suite
True elegance and tranquility await.
Choose from the enchanting Meditation Suite, featuring a plush king bed and a charming desk for quiet moments of reflection during the yoga wellness retreat.
or the whimsical Butterfly Suite, offering both a double and twin bed, complemented by a cozy sitting area.
Both suites can be enhanced with a pop-up bed, providing flexible luxury for your comfort.
With two shared spacious baths and rooms allocated on a first-come basis, your stay promises to be a peaceful and refined retreat into relaxation.
Cost: $289 plus tax
One Night - Luxury Yoga & Spa Experience - Primary Suite
Indulge in the ultimate escape for your yoga wellness retreat, where elegance and serenity come together in perfect harmony.
Here, you'll melt into the embrace of a Tempurpedic adjustable mattress with soothing vibrations designed to cradle you in comfort.
Unwind in the spacious sitting area or slip into the ensuite bath, featuring a sumptuous sunken tub and shower—a perfect sanctuary for relaxation.
You can savor every indulgence with a personal coffee bar, mini-fridge, and microwave at your fingertips.
As the day fades, let the massive windows enchant you with sweeping views of wetlands and bird sanctuary. When night falls, the starry sky above becomes your private spectacle, offering an unforgettable connection with nature's beauty.
Cost: $499 plus tax
Two Nights - Luxury Yoga & Spa Experience - Sanctuary View or Louis Vuitton Suite
Immerse yourself in the allure of a single night’s retreat in our sumptuous Louis Vuitton Suite
where sophistication and comfort blend seamlessly.
Drift into a peaceful slumber on a plush double bed as the gentle glow of the electric fireplace sets the perfect mood for your relaxation retreat.
Sink into the oversized chair with a cup from your coffee bar,
or, for an intimate gathering, transform the space with a pop-up bed, accommodating up to three guests in luxurious comfort.
Every detail of the Louis Vuitton Suite is designed to envelop you in elegance, offering an unforgettable experience of refined indulgence.
Cost: $598 plus tax
Two Nights - Luxury Yoga & Spa Experience - Meditation or Butterfly Suite
True elegance and tranquility await.
Choose from the enchanting Meditation Suite, featuring a plush king bed and a charming desk for quiet moments of reflection,
or the whimsical Butterfly Suite, offering both a double and twin bed, complemented by a cozy sitting area.
Both suites can be enhanced with a pop-up bed, providing flexible luxury for your comfort.
With two shared spacious baths and rooms allocated on a first-come basis, your stay promises to be a peaceful and refined relaxation retreat.
Cost: $578 plus tax
Two Nights - Luxury Yoga & Spa Experience - Primary Suite
Indulge in the ultimate escape for your yoga wellness retreat, where elegance and serenity come together in perfect harmony.
Here, you'll melt into the embrace of a Tempurpedic adjustable mattress with soothing vibrations designed to cradle you in comfort.
Unwind in the spacious sitting area or slip into the ensuite bath, featuring a sumptuous sunken tub and shower—a perfect sanctuary for relaxation.
You can savor every indulgence with a personal coffee bar, mini-fridge, and microwave at your fingertips.
As the day fades, let the massive windows enchant you with sweeping views of wetlands and bird sanctuary. When night falls, the starry sky above becomes your private spectacle, offering an unforgettable connection with nature's beauty.
Cost: $998 plus tax
Second person free